by Gamal | Apr 26, 2022 | Diabetes - Medication
When our body is in acute stress mode, it produces a “fight or flight” response. The body’s response to this type of stress activates the sympathetic nervous system by a sudden release of hormones from the adrenal glands, adrenaline and noradrenaline. This response...
by Gamal | Apr 26, 2022 | Business Consulting, Personal Development
Who am I? Anyone else get to a point in their life where they asked themselves that very question? Maybe you are there right now! After having my first kid over 8 years ago, I completely got consumed with what I thought it meant to be a Mom! This ideal picture I had...
by Gamal | Apr 26, 2022 | Diabetes - Medication
According to the 2020 National Diabetes Stats Report, 34.2 million children and adults in the US (10.5% of the population) have diabetes, 26.9 million of which are diagnosed, 7.3 million are undiagnosed. 88 million people in the US have prediabetes. Diabetes is...
by Gamal | Apr 26, 2022 | Mom Life
Mom guilt is REAL!! I have lived with so much Mom guilt since becoming a mom! Am I doing the right things? Am I teaching my kids the right things? Should I work, or shouldn’t I? Unfortunately, there isn’t a handbook to this parenting thing and there is no right or...